About
Boundaries & Liberation Bootcamp: A 6-Week Journey to Reclaim Your Peace and Power Boundaries & Liberation Bootcamp guides survivors and self-healers through a reflective writing process that helps them understand, build, and embody healthy boundaries — emotionally, mentally, and energetically. Each week includes a short teaching, reflection prompts, a “Liberation Practice” (action step or mindfulness exercise), and a closing affirmation.
You can also join this program via the mobile app. Go to the app